Those two words are so loaded, aren’t they? Some people think mental illnesses aren’t real. Those people probably don’t have one. I wish mental illnesses weren’t real, some days. God made me this way though – so He must have had a reason. I don’t know why. Maybe if I did know it would be easier, but somehow I doubt it. In this section are various posts related to mental illness – behind the scenes tours of things that happen due to my illness, information, and things like that.
The Highlight Reel
Articles that have made a special impact on the audience of All Behind A Smile through the years, or are MUST READ material.
*Note* These articles are also found below, they are just “highlighted” in this section.
Balancing Mental Health and Family Responsibilities
A look at the 3 stages and how to approach them
Demonic Activity Versus Mental Illness
Time to open up your Bibles because these Biblically supported differences between demonic activity and mental illness are really eye opening
Is Therapy a Good Fit for You?
5 benefits of therapy WITH a decision tree to help you decide whether or not to give therapy a try
The Juggler
An analogy about living with mental illness that might surprise you in its simplicity
The Main Event
Family/Friend Related
Every family has its struggles, and these are the mental health articles that are primarily relating to family/friend or family and/or friend issues.
- Taking Prescription Medication Does Not Make You Less “Crunchy”
- How to get by with a Sluggish Thought Process
- Depression Meets A Perfect Burnout Storm
- How to Use Affirmations Authentically
- Adapting from an Overshare Type
- Why to Consider Reducing Working Hours
- You Don’t Have to Do it All
- Destructive Bingeing
- One Step to Action
- Money Where Your Mouth Is
- Is Manifestation a Slippery Slope?
- On the Verge of Burnout Self Care
- Taking Back the Power from Failure
- Using Your Planner (When You Don’t Go Anywhere)
- Dealing with Anxiety about Going Back into the World
- Getting Through Survival Mode Despite Exhaustion
- Improving Agoraphobia While Stuck in Quarantine
- When it’s Okay to be a Quitter
- Insatiable
- 4 Alternatives to Retail “Therapy”
- When Your Routines Are Thrown Off Kilter
- Transforming Mental Illness Symptoms with Meditation
- 3 Unique Ways to Make a Schedule Work for You
- How Medication Changed My Life
- Demonic Activity Versus Mental Illness
- Financial Stress and Mental Health
- Is Therapy a Good Fit for You?
- Loss of Income Source
- Messy Life and Tips for Tough Decisions
- The Juggler
- Overcoming Agoraphobia
- Independent Living Skills for Adults
- Recognizing Delusional Thinking
Seasonal
- Frugal Ways to Reduce Stress this Thanksgiving
- Celebrating Caregiver Appreciation Day
- The Best Time to Start Buying Christmas Presents
- The New Year New You Myth
- The Week Before Christmas
- Celebrating a Small Scale Thanksgiving
- Making Family Gatherings Less Overwhelming
- 5 Ways to Celebrate Self-Love This Valentine’s Day
- 3 Tips for Recovering from the Holidays
- 3 Ways to Cope with the Holiday Season